Cardioke is a relatively new exercise program for kids and teens. Billy Blanks Jr has come out with something that’s part exercise, part karaoke. It’s nice to see him getting kids involved in fitness programs geared toward them.

Kids and teens workout with Cardioke

Pros

• Kids are less likely to feel uncomfortable in this exercise class.
• It’s fun, motivating, and easy to do.
• Kids can entertain themselves while exercising. Learning songs and dances instead of focusing on your heart rate and form.
• This DVD program features real people from all walks of life with people of all ages, shapes and sizes.
• Multi-level instruction featuring modifications to make challenging moves simple enough for anyone.

Cons
The biggest complaint with this DVD is the price … It’s $151.00 on Amazon and they sell it for $20 elsewhere on the net.

Cardioke really is targeting the people that need it most. The kids! Childhood obesity is at an all time high  Everyone talks about it but no one is including them. Finally someone has created a fun exercise program for kids and teens.